Ok mamas... I don’t know about you, but I live for my nighttime wind-down routine. In a world where the #juggleisreal between Mommyhood, married life, model life and being an entrepreneur, it’s essential for me to take time to protect my energy, show myself some self-love, and unwind at the end of the day. How else do you wake up the BEST version of yourself each morning??
selfcare
FEATURE FRIDAY: ANDREA MADRIL, FOUNDER OF SUNFLOWER MOTHERHOOD
MOMMYHOOD1 CommentHappy almost Mother’s Day to all my truly amazing, hardworking and oh-so busy Modern Mamas. It’s been a minute since I’ve shared a new episode from The Model Mama Show, but what a perfect occasion! I’m so excited to feature a Mama that is revolutionizing the importance of self-care and maternal wellness for Mamas everywhere!
FEATURE FRIDAY: KIM CALDWELL
MOMMYHOODCommentKim Caldwell, a Texas-born mother, has been preforming since she was 5 years old. You may recognize her … she was a finalist on the second season of American Idol. She’s an incredible singer (head to her Instagram and you’ll be blown away), TV Host, beauty blogger and makes custom leather handbags. Her hilarious commentary can also be viewed on the Steve Harvey Show.
FEATURE FRIDAY: CHELSEA CANNELL BRIGGS
MOMMYHOODChelsea Cannell Briggs is a talented sports reporter, entertainment host, and successful creator and co-host of her YouTube channel, Mom Style. She's also an amazing mother to her adorable 1-year-old son. With the first year under her belt, Chelsea has fallen in love with her new routine, learned the power of surrender, mindful meditation and how to brush off the messy moments you can’t always control.
HOW TO LOVE YOUR BODY POST PREGNANCY
HEALTHY MAMA1 CommentYOGA SERIES: LEARNING HOW TO BREATHE
HEALTHY MAMALet’s be real: Being a mother is hard. It’s truly a labor of love. Motherhood means you’re constantly putting the happiness and well being of your little ones above your own. For me, in order to be the best mother, model, wife and friend, I have to allow myself time to recharge. My favorite self-care routine is yoga. I always leave feeling stronger, re-centered and more focused.