Happy almost Mother’s Day to all my truly amazing, hardworking and oh-so busy Modern Mamas. It’s been a minute since I’ve shared a new episode from The Model Mama Show, but what a perfect occasion! I’m so excited to feature a Mama that is revolutionizing the importance of self-care and maternal wellness for Mamas everywhere!
selflove
FEATURE FRIDAY: HEIDI STEVENS
MOMMYHOODHi truly amazing Mamas! I hope you all had an incredible week and a fabulous start to Fall. It’s Friday and you know what that means… a new episode of The Model Mama Show is now LIVE (woo hoo!). It’s week 10 of our FEATURE FRIDAY series and I’m thrilled to announce this week’s truly inspiring Mama, Heidi Stevens. She’s a Business and Positive Mindset Coach who focuses mainly on coaching female entrepreneurs and helping them elevate their businesses to new heights – sign me up! I love how she integrates her unique positive mindfulness and spirituality into her business strategy. Her workshops are so powerful. Last January, I had the privilege of attending one of her workshops called, “Setting Money Goals and Making Dreams a Reality,” at her gorgeous home in Los Angeles. That is where I first met and fell in love with this insightful Mama.
WE'RE STRONGER THAN WE THINK
HEALTHY MAMACommentTruly! Learning how to breathe through the pain and give yourself a pep talk - you’ll
surprise yourself with your threshold! Motherhood is the ultimate testament to this
theory. Literally, in every aspect: pregnancy, the delivery, postpartum, those sleepless
newborn nights, sleep regressions, and constant toddler negotiations. And most
recently for me, literally having to carry my 40 lbs toddler around everywhere for 4-
weeks when he broke his leg.