The Model Mama

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YOGA SERIES: LEARNING HOW TO BREATHE

HEALTHY MAMALindsey Smith

Let’s be real: Being a mother is hard. It’s truly a labor of love. Motherhood means you’re constantly putting the happiness and well being of your little ones above your own. For me, in order to be the best mother, model, wife and friend, I have to allow myself time to recharge. My favorite self-care routine is yoga. I always leave feeling stronger, re-centered and more focused.