Ok Mamas, what a week it has been. I’m so happy my favorite day of the week has finally arrived…TGIFF, thank Godness it Feature Friday! I love looking forward to introducing y’all to this week’s Feature Friday Mama. This week’s oh-so incredible Mama packs a whole lot of wisdom into episode #4. Truly, I hope you have your note pad in one hand, and glass of rosé in the other. Without further ado, this week’s super inspiring Mama is my friend and former Fox Sports colleague, Chelsea Cannell Briggs – a talented sports reporter, entertainment host, and successful creator and co-host of her YouTube channel, called Mom Style – and most importantly, Chelsea is an amazing Mama to her adorable 1-year-old son.

She also gets into all the real (and sometimes stinky) moments of Motherhood with a whole lot of surrender and laughter along the way. I’ll give you a hint – her funniest “mom moment” involves baby poop and salsa – oh my! I’m still laughing about that hilarious story and truly energized by all her insight about how she tackled Mommyhood. With the first year under her belt, Chelsea has fallen in love with her new routine, learned the power of surrender, mindful meditation, and how to brush off the messy moments you can’t always control.

I had an absolute BLAST chatting with Chelsea… tune in below for all her intelligent and practical insights!

WATCH OUR FULL INTERVIEW HERE. Pull up a chair, kick up your feet, pour yourself a glass of Kombucha (not sure what that is? Read all the deets about my supercharged beverage of choice here) and join our real conversation about the raw and beautiful truths of mommyhood, including setting realistic expectations and how to enjoy the journey. 

Some of my FAVORITE takeaways from Chelsea:

+ Set boundaries to preserve your energy for what matters the most. 

+ Don’t be afraid to ask for help.

Chelsea’s Life Coach: Stephanie Kwong @iamstephaniekwong

+ Meditation is transformative

The style of mediation she prefers: Kelee Meditation www.thekelee.com

+ On Self-Love: Learn how to identify what YOUR needs are. 

+ Learn to surrender 

+ Be intentional with how you start your day